Fit Stop Fitness For Women

Fit Stop Fitness For Women Duncan BC Canada

We are a well equipped, friendly and clean fitness facility located in Duncan, BC.

Fitstop Fitness for Women Now Celebrating Supporting Cowichan Valley Women for 20 Years! 

You’ve come to the right place if you’re looking for a fitness centre that provides access to…

  • A passionate and warm team of staff members
  • A comfortable, hygienic environment
  • The chance to obtain permanent results
  • Well maintained equipment
  • Certified, quality products
  • Far infrared Sauna

Fit Stop for Women offers…

  • BCRPA Certified Personal Trainers
  • 1 FREE program with a certified trainer with the purchase of 3 months or more

Gym Staffed Hours

Business & Staff hours:

  • Monday to Friday 9:00 am – 6:00 pm Front door is locked please buzz for entry
  • Saturday Closed – Key FOB Access Available
  • Sunday Closed  – Key FOB Access Available

24 Hour FOB Access Seven Days per Week

FOB access now available at Fitstop Fitness for Women


Good news early risers and night owls, Fitstop Fitness for Women now offers Key Fob access 24 hours per day 7 days per week, including Stat holidays!


Fitstop Fitness For Women Prices

  • Monthly $60 + gst
  • Drop in $12 + gst
  • 10 visit card $100 + gst
  • FOB access one time fee $30 + gst